
🍂 🥄Ingredients
- 1 apple, cored and chopped (leave the skin on for fiber)
- 1 ripe pear, peeled and sliced
- ½ cup vanilla Greek yogurt (or coconut yogurt)
- ½ cup almond milk (or oat milk)
- ½ teaspoon cinnamon
- 1 teaspoon honey or maple syrup (optional, for sweetness)
- A handful of ice cubes
🌀 Directions
- Add all ingredients to a blender and blend until smooth.
- Adjust consistency with a splash of extra almond milk if needed.
- Pour into a glass and sprinkle lightly with cinnamon.
🍃 Nourishment Note
Apples and pears remind us that God’s creation offers both sweetness and simplicity.
Rich in fiber, Vitamin C, and natural hydration — this blend gently fuels your morning while encouraging gratitude for seasonal abundance.
🌾 Reflection Question
Where is God inviting you to slow down and taste His goodness instead of rushing to the next thing?
🙏 Closing Prayer
Father, thank You for the gentle rhythm of each new season.
As I sip this smoothie, let me breathe in Your peace and remember that every good thing — even small moments — come from You.
In Jesus’ name, Amen.
With gratitude and grace,
— Stephanie
Under the Palm Tree™ | Mom’s Corner

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